I remember vividly the day when I walked into the supermarket and saw an acquaintance. An acquantaince, who, a few years back had told me that kids weren't on the agenda.... but here she was, bumping into me in the supermarket with her 8-months-pregnant belly. My heart sank. For some reason in the back of my mind, I was always going to pip her at the post to having children. All of a … [Read more...] about Be a Fertility Warrior – we have take off!
So I put out the call amongst my fertility friends for some guest podcasts, and I'd like to welcome the first of these today, Stephanie Roth of Your Fertile Self. Stephanie is a yoga enthusiast, wellness junkie, marathon runner, and over-40, first-time mama. Despite a diagnosis of severe Diminished Ovarian Reserve at age 42, and a prediction of a less than 2% chance that she’d conceive with … [Read more...] about Guest Podcast with Stephanie Roth of Your Fertile Self
Trying to fall pregnant is hard! I've created this free guided meditation for fertility warriors, because I know that although I always talk about doing affirmations and how helpful that has been to my journey, in reality, there are probably some people out there who need another voice to tell them that everything is going to be ok, and to help quieten those voices inside their head that are … [Read more...] about Free Guided Meditation for Fertility Warriors
Wow wow wow - I'm just so excited to bring you this interview with Zahra Haji, the Yoga Goddess where we talk about all things all things mind-body, relationships and how yoga can help with fertility. As I mention in the podcast, I just love the energy that Zahra has and the way she can help us all see our infertility in a different light and manage the process better. I also love the … [Read more...] about Interview with Zahra Haji (The Yoga Goddess) talking all things mind-body, relationships and how yoga can help with fertility