Today's post is all about how to tailor the fertility diet, and it's a guest post from my friend, Anna Rapp from To Make a Mommy. If you've been around for a while, you'll know that I'm an advocate of listening to your body, and that there isn't a one size fits all approach to what works for you. You can check out this post, and this post to read more, or you can grab a copy of my whopper 90 page … [Read more...] about How I tailored the fertility diet to suit my body
So I put out the call amongst my fertility friends for some guest podcasts, and I'd like to welcome the first of these today, Stephanie Roth of Your Fertile Self. Stephanie is a yoga enthusiast, wellness junkie, marathon runner, and over-40, first-time mama. Despite a diagnosis of severe Diminished Ovarian Reserve at age 42, and a prediction of a less than 2% chance that she’d conceive with … [Read more...] about Guest Podcast with Stephanie Roth of Your Fertile Self
As if it wasn't enough to go through emotionally with IVF and other fertility treatments, you're slugged with a bill for thousands of dollars, so we spend half of our time saving for IVF! Where you live makes a big difference, and there are lots of differences between people in the US and people residing in Australia and Europe. In the US, some people have insurance cover provided to them … [Read more...] about Saving for IVF
Trying to fall pregnant is hard! I've created this free guided meditation for fertility warriors, because I know that although I always talk about doing affirmations and how helpful that has been to my journey, in reality, there are probably some people out there who need another voice to tell them that everything is going to be ok, and to help quieten those voices inside their head that are … [Read more...] about Free Guided Meditation for Fertility Warriors
We've had quite the number of people in our Facebook group ask what happens at your first appointment at the fertility clinic, and rightly so. What the heck DOES happen at this first appointment? Well, the short answer is that they ask you a tonne of questions and send you for a tonne of tests. The first appointment is all about starting to investigate what could be wrong. For some, who … [Read more...] about Your first appointment at the fertility clinic: what to expect
I've ummed and ahh-ed about whether or not to post this, because there's a part of me that things that fertility warriors have no interest in what happens if you fall pregnant after fertility treatments. Who cares, right, because that's the finish line? But that's exactly why I've published it, because the second you hear on the other side of the telephone that you are actually pregnant you … [Read more...] about What happens if you fall pregnant after fertility treatments?